MEDITATION & YOGA NIDRA
Need to refresh your spirit? Clear your energy, boost your mood, calm your nerves? These practices are for you.
Blending the magic of meditation, visualization and neuroscience Jacquie’s recordings take you into deep altered states of consciousness. In these landscapes you are fully conscious, but your body, mind and emotions are at rest and at ease.
During the practice, your unconscious naturally opens to new and innovative ways of thinking, and healing happens both in the physical and emotional body. These sacred rituals gently help move you into the limitless landscapes of the self, where you find your own incredible resources of nurturance, healing, truth and sweet, creative genius.